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INTRODUCING OURA RING 5

50+ health metrics

Your body talks, Oura translates.

The revolutionary smart ring

Oura Ring and the Oura App work hand in hand to support you on your health journey, tracking over 50 health metrics with research-grade accuracy across sleep, metabolic health, heart health, cycle tracking, and more.​

Oura Ring 5

The world's smallest smart ring

Movement

Oura tracks your daily activity and workouts while helping you strike a balance between movement and recovery.​

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88% of Oura Members see their health improve1

Oura monitors for early signs that you might be getting sick—sometimes even before you get symptoms—by analyzing the changes in your temperature trends, heart rate variability, and other key body signals. Be kinder to your body and take precautions in case you're getting sick.

Personalized daily scores + insights

Activity

Know if you're giving your body enough activity and recovery it needs to maintain a healthy balance. 

Readiness

Know when to push it and when to take it easy with consideration from your data. ​

Rest Mode

When you're sick, injured, jet-lagged, or just need a time out, turn on Rest Mode to pause your activity goals.​

Data so accurate, it’s personal

Women’s health

Smarter cycle tracking, period prediction & pregnancy insights

Track your cycle with precision and ease

Get accurate period and cycle insights

See personalized insights during pregnancy

Sleep

Unlock the science of deeper sleep

Get personalized insights into your nightly rest 

Track sleep stages, blood oxygen, and more

Build habits that improve sleep quality

1Based on a 2025 survey with 699 Oura members after using Oura Ring for 30 days.

Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses.

Please do not make any changes to your medication, nutrition, or workouts without first consulting your doctor or another medical professional.

Always check with your FSA plan administrator regarding any documentation requirements specific to your plan.

When you buy through our affiliate links, we may earn a commission.

Personal information you share with Oura may be shared with FSA Store® and used in accordance with our Privacy Notice.